Tag: Instant tea caffeine

The amount of caffeine in a teaspoon of tea powder varies depending on the type of tea and its preparation. High-quality matcha can have up to 70mg of caffeine per teaspoon, while instant tea has much less.

All true teas, including the instant variety, are derived from the *Camellia sinensis* plant, which naturally contains caffeine. However, the level in instant green tea can vary significantly from its brewed counterpart due to modern processing methods. Understanding these differences is key for anyone monitoring their daily stimulant intake.

According to the USDA, an 8-ounce serving of instant tea powder contains approximately 26.2 mg of caffeine. This fact confirms that most instant teas do contain caffeine, though the amount can vary significantly based on the brand, tea type, and processing methods.