Tag: Instant vs regular

According to the USDA, plain instant and rolled oats have very similar nutritional profiles in terms of fiber, calories, and protein. However, the key distinctions lie in processing, texture, and how each type affects your blood sugar levels.

According to dairy manufacturers, while both are dehydrated milk products, the primary difference lies in their processing and solubility. Is instant skim milk powder the same as powdered milk? The answer lies in a special step called agglomeration, which affects how quickly and smoothly the product dissolves.