What can vanadium do to your body? Benefits, risks, and safety
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5 min read
An average daily diet typically provides only 6 to 18 micrograms of vanadium, a trace mineral found in small amounts in the body. This element has a complex duality, with researchers investigating its potential therapeutic effects on glucose metabolism while also documenting significant toxicity risks associated with high exposure levels. So, what can vanadium do to your body?
