Tag: Insulinotropic

According to a 2014 study published in *Diabetologia*, consuming whey protein before a high-glycemic breakfast reduced post-meal blood glucose by 28% in people with type 2 diabetes by enhancing the body's insulinotropic effect. This remarkable effect, however, is not caused by sugar but by specific amino acids and gut hormones that signal the pancreas to release insulin.

According to numerous studies, whey protein actually helps to mitigate post-meal blood sugar spikes and can assist with the management of type 2 diabetes. However, a common misconception exists that asks, "Does whey protein cause sugar?" This is a complex topic influenced by the body’s hormonal responses, not the whey itself.