Tag: Integrative medicine

Dietary supplements aren't pre-approved for safety or effectiveness like drugs. It's crucial to understand which doctor to consult before taking supplements. Professional guidance can protect health.

Recent research indicates that a poor diet is a leading risk factor for early death in many countries, and is a modifiable factor with significant impact on preventing and managing chronic diseases. This reality brings the ancient wisdom—often attributed to Hippocrates—to the forefront: what does let food be your medicine mean in today’s context?

According to numerous studies, up to 80% of all cardiovascular disease and 90% of type 2 diabetes could be prevented by eating a healthy diet and leading an active lifestyle. This powerful statistic underpins the increasingly popular philosophy of, "when in doubt, use nutrition first," advocating for dietary changes as a foundational wellness strategy.

According to the World Health Organization, up to 80% of the population in some Asian and African countries relies on traditional medicine for primary health care, much of which involves herbal remedies. For many, the timing of consumption—specifically, whether to take herbs on an empty stomach—is a critical factor in maximizing their therapeutic effects and minimizing discomfort. The answer is not one-size-fits-all and depends heavily on the specific herb and individual sensitivity.

While all Doctors of Chiropractic (DCs) receive training in nutrition, an increasing number are pursuing further specialized certification to address the deep connection between diet, inflammation, and musculoskeletal health. This integrated approach to wellness is a defining feature of a nutrition chiropractor.

Founded in 1989 by Jonathan and Linda Lizotte, Designs for Health began as a family-owned educational services company before expanding into nutritional supplements. This initial structure has evolved, and now many wonder who owns Designs for Health supplement company today, given its current corporate leadership and investment profile. The company is no longer owned exclusively by the founding family, though they retain a significant stake.

Did you know the anti-inflammatory diet Dr. Weil developed is inspired by Mediterranean and Asian food traditions? Find out exactly what does Dr. Weil eat in a day to manage inflammation and promote overall well-being with his integrative approach.

According to the World Health Organization, poor nutrition contributes to a variety of diseases globally, making proper nutrition a cornerstone of health. The primary role of nutritional therapy is to use food, supplements, and tailored dietary plans to prevent, manage, and treat health conditions and improve overall well-being.

A 2023 study published on ResearchGate shows a significant increase in research and interest in culinary medicine over the last decade. But what is culinary medicine exactly? It's an evidence-based approach that blends the art of cooking with the science of medicine to help individuals make informed decisions about their diet and health.

Over 60% of adult Americans use dietary supplements in their daily routine, yet many still struggle with chronic health issues. A board-certified functional nutrition practitioner addresses these complex, root-cause issues by offering personalized, evidence-based nutrition and lifestyle plans that move beyond generic dietary advice.