Skip to content

Tag: Integrative nutrition

Explore our comprehensive collection of health articles in this category.

What is a functional RD?

6 min read
Approximately 70% of chronic diseases in the United States are linked to diet and lifestyle factors. This powerful statistic highlights why a new approach to nutrition is necessary and underscores the value of a functional RD, who seeks to address the underlying reasons for health issues rather than merely managing symptoms.

Is an Integrative Nutritionist the Same as a Holistic Nutritionist? The Key Differences Explained

4 min read
According to search trends, many people are confused about the subtle yet significant distinctions between wellness professionals. So, is an integrative nutritionist the same as a holistic nutritionist? While both take a whole-person approach, their methodologies and scopes of practice differ in important ways that define how they help clients achieve health and well-being.

Is Integrative Nutrition a real thing, or is it a passing wellness fad?

5 min read
The global health coaching industry has grown to over $7 billion, reflecting a widespread recognition that holistic approaches to wellness are effective. Integrative Nutrition is a real and evidence-informed methodology that goes far beyond simple dietary advice, considering the interconnection of mind, body, and lifestyle for optimal health.

What are primary foods? Understanding nourishment beyond the plate

4 min read
According to the Institute for Integrative Nutrition (IIN), primary foods refer to the areas of our lives that feed our minds, bodies, and spirits, going far beyond the meals we eat. In essence, what are primary foods? They are the profound, non-food elements that influence our overall well-being, including our relationships, career, exercise, and spirituality.

Who is Tami best dietitian? An Expert Comparison

3 min read
While searching for the 'best dietitian named Tami,' it quickly becomes clear that several highly-regarded nutrition professionals share this name, each with distinct specializations and credentials. This diversity means the "best" expert depends entirely on your specific health needs and goals.

How long does it take to be a functional nutritionist? A comprehensive guide

4 min read
Becoming a functional nutritionist does not follow a single, standardized path, with timelines ranging from as little as 6-12 months for a focused certification program to several years for an advanced degree. This wide variation means that how long it takes to be a functional nutritionist depends entirely on your prior education, desired credential, and chosen educational route.

What are Primary and Secondary Foods? Redefining Your Nutrition Diet

5 min read
According to the Institute for Integrative Nutrition, up to 90% of your health and happiness comes from sources of nourishment beyond what's on your plate. Understanding what are primary and secondary foods can redefine your approach to total well-being, focusing on essential lifestyle factors alongside physical sustenance.

What is primary and secondary food and why does it matter?

5 min read
According to the Institute of Integrative Nutrition, the food on your plate is only a secondary source of nourishment. This holistic philosophy suggests that what truly fuels your overall health and happiness are your life's essential non-food elements, which are known as primary food.

Decoding the Price Tag: How much does integrative nutrition cost?

4 min read
The global health coaching industry is booming, valued at over $7 billion and driven by increasing demand for personalized wellness solutions. As this field expands, many people wonder: **How much does integrative nutrition cost?** This article breaks down the expenses associated with both professional training and individual coaching.