Tag: Interaction

According to the Centers for Disease Control and Prevention (CDC), mixing alcohol and caffeine does not cancel out the effects of alcohol and can lead to increased health risks. Knowing how long to wait to drink after caffeine is critical to avoid masking the depressant effects of alcohol and prevent overconsumption. This practice is common but dangerous, as the stimulant from caffeine can make you feel less intoxicated than you truly are.

While caffeine has a diuretic effect that can potentially flush out water-soluble nutrients, some research indicates that vitamin B12 absorption is not significantly impacted by moderate coffee consumption. So, can you take B12 and caffeine together without issue? The interaction is more nuanced than a simple yes or no.