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Tag: Intermittent fasting sickness

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Should I Break My Fast if I Get Sick?

5 min read
According to a 2025 review of intermittent fasting, health and safety considerations are paramount, but many people still wonder, "Should I break my fast if I get sick?". The decision to break a fast due to illness depends on the severity of your symptoms and the type of fast you are observing, with your well-being always being the top priority.

Does Doing Sick Break Your Fast? Intent, Health, and Fasting Rules

4 min read
According to religious scholars, the question of whether vomiting invalidates a fast often depends on intent. This distinction is critical for anyone observing a fast, whether for spiritual reasons or as part of a nutritional regimen, because the answer to 'Does doing sick break your fast?' is not always a simple yes or no.