What to Eat With Internal Shingles: A Guide to Immune-Boosting Foods
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4 min read
Over 99% of people born before 1980 in the United States have had chickenpox, putting them at risk for a shingles flare-up later in life. When this reactivation occurs without a visible rash, it is known as internal shingles, and while challenging to diagnose, a supportive diet is crucial for helping your immune system recover.
