Understanding Your Cup of Coffee: What Sweetener is in International Delight Creamer?
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4 min read
According to the Center for Science in the Public Interest, some popular liquid coffee creamers can add 4 to 6 grams of sugar per tablespoon. This makes it crucial to know exactly what sweetener is in International Delight creamer before adding it to your morning cup. Understanding the ingredients helps you control your sugar intake and align your coffee routine with your dietary goals.
