Does Garlic Clean Your Intestine? Separating Fact from Detox Myths
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4 min read
Studies have shown that consuming garlic can effectively modulate the gut microbiota by suppressing pathogenic species while promoting beneficial microorganisms. This leads to the common question: does garlic clean your intestine? The answer is more nuanced than simply 'yes,' and involves understanding its role as a prebiotic and antimicrobial agent.