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Tag: Intestinal function

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Dietary Fiber: What Nutrient Keeps the Intestine Working Well?

6 min read
According to the National Institute of Diabetes and Digestive and Kidney Diseases, nearly 70 million Americans experience some form of digestive discomfort. Finding out what nutrient keeps the intestine working well is a crucial step toward improving gut health and alleviating many common digestive issues. The short answer is dietary fiber, a complex carbohydrate that is essential for a properly functioning digestive system.