Tag: Intracellular calcium

Over 99% of the body's total calcium is found in the bones and teeth, providing structural support and acting as a crucial mineral reservoir. This dense mineral storage is vital, but the remaining fraction, known as cellular and extracellular calcium, is also tightly regulated and dynamically stored to perform essential biological functions like muscle contraction and nerve transmission.

Glycine is a foundational amino acid, famously constituting a significant portion of the body’s collagen, the very protein that gives structure to our bones, connective tissue, and skin. This critical role leads many to question if consuming glycine increases calcium levels, a common misconception that requires clarification.