How Does Your Body Store Magnesium? A Comprehensive Look
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3 min read
The average adult body contains approximately 25 grams of magnesium, a mineral crucial for over 300 biochemical reactions. So, how does your body store magnesium and where is this significant amount kept? The vast majority of the body's magnesium reserves are held within the bones and various soft tissues, with less than 1% circulating in the bloodstream.
