How Does Beta-Alanine Become Carnosine?
•
4 min read
Studies have shown that supplementing with beta-alanine can increase muscle carnosine levels by up to 80%, providing a significant boost to your body's buffering capacity during high-intensity exercise. This process is crucial for athletes seeking to improve their performance, but many are unaware of the specific biochemical steps involved in how does beta-alanine become carnosine.
