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Tag: Intuitive eating process

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How long does it take to become an intuitive eater?

4 min read
The diet industry was valued at over $72 billion in 2019, but for those seeking a more sustainable approach, the question is, 'How long does it take to become an intuitive eater?' The journey has no fixed timeline and is highly personal, often spanning several months or even years as you reconnect with your body's wisdom.