Exploring the Benefits of Eating Seal for Optimal Health
                                
                                
                                •
                                
                                
                        
                                    
                                    2 min read                                
                            
                                According to nutrition data, a 100-gram serving of harp seal loin can provide over 200% of the daily recommended intake of iron, showcasing a key benefit of eating seal. This makes seal meat an exceptionally powerful source of a nutrient vital for energy and red blood cell production.