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Tag: Iodide

Explore our comprehensive collection of health articles in this category.

What does iodide in salt do for the body?

4 min read
Did you know that an estimated 2 billion people worldwide have insufficient iodine intake, which iodide in salt helps to prevent? This essential mineral plays a critical role in your body, primarily supporting the function of your thyroid gland.

What Supplements Are High in Iodine? A Comprehensive Guide

4 min read
Globally, despite widespread salt iodization programs, certain populations like pregnant women and those following plant-based diets can be at risk for iodine deficiency. This essential trace mineral is vital for thyroid hormone production, which regulates metabolism, growth, and neurological development. For those with dietary restrictions or specific health needs, supplementation can be a necessary strategy to maintain adequate intake.

The Importance of Iodide in Table Salt

3 min read
According to the World Health Organization, iodine deficiency affects nearly two billion people worldwide and is the leading preventable cause of intellectual and developmental disabilities. The importance of iodide in table salt is that it provides a simple, cost-effective way to ensure populations receive this vital micronutrient.

Does kosher salt have iodide in it?

3 min read
Unlike standard table salt, which is often fortified as a public health measure, most kosher salt brands do not add iodide. This fundamental distinction affects not only the salt's flavor profile but also its nutritional content and application in the kitchen.

Does your body absorb iodine?

4 min read
Studies from the NIH show that dietary iodine is absorbed quickly and almost completely in the stomach and duodenum. So, does your body absorb iodine? The definitive answer is yes, and understanding this efficient process is vital for maintaining optimal thyroid health.