Can I Take Iodine and Iron Together Safely?
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4 min read
According to a study published in *The American Journal of Clinical Nutrition*, dual fortification of salt with both iodine and iron has been shown to be an effective strategy for combating deficiencies. This research suggests that, under controlled circumstances, it is indeed possible to take iodine and iron, but proper timing and medical guidance are crucial for maximizing benefits and avoiding risks.
