Is Dried Kelp Healthy? The Benefits and Risks of this Marine Superfood
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4 min read
Over 2 billion people worldwide are estimated to be deficient in iodine, a critical nutrient that dried kelp provides in abundance. In recent years, this marine superfood has gained popularity for its potent nutritional profile, but is dried kelp healthy for everyone? We delve into its many advantages and important precautions to consider before incorporating it into your diet.
