Does Chicken Have a Lot of Iodine? A Comprehensive Guide
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3 min read
According to the National Institutes of Health, a 3-ounce serving of roasted chicken breast contains only about 1 microgram (mcg) of iodine, which is a very small amount. This fact makes it clear that while chicken is a valuable source of protein, it is not a significant source of iodine and is considered a low-iodine food.
