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Tag: Iodine deficiency

Explore our comprehensive collection of health articles in this category.

What is the healthiest way to get iodine?

3 min read
The human body requires a steady supply of iodine, a trace element crucial for synthesizing thyroid hormones. Given that iodine deficiency affects millions worldwide, prioritizing a healthy intake is essential for metabolic and neurological function.

Why was iodine originally put in salt?

4 min read
Endemic goiter was so prevalent in the early 20th century in certain regions, like the American Midwest's 'goiter belt', that it became a major public health concern. This widespread issue was the primary catalyst for the practice of adding iodine to salt, a simple yet groundbreaking solution to a devastating deficiency.

Which is better, sodium chloride or pink Himalayan salt?

5 min read
Despite popular health claims, pink Himalayan salt is composed of 95-98% sodium chloride, making it chemically very similar to standard table salt, which is 97-99% sodium chloride. This comparison of which is better, sodium chloride or pink Himalayan salt, will help you understand their real differences in composition, processing, and health implications.

Is Potassium Iodate Good for Health? Benefits and Risks Explained

4 min read
According to the World Health Organization, iodine deficiency is a significant global health concern, and potassium iodate (KIO3) plays a vital role in food fortification efforts to address it. Understanding the benefits and potential health risks of potassium iodate is crucial for consumers and those interested in nutrition.

What Deficiency Makes You Crave Seafood? Unraveling Your Body's Signals

4 min read
According to nutrition experts, intense and unexplained cravings for certain foods can sometimes be your body's way of signaling a nutrient gap, and an unusual hunger for fish or shellfish could point toward a specific vitamin or mineral shortage. This phenomenon, where your body seeks out nutrient-dense foods, can offer crucial clues about your dietary needs.

The Health Verdict: Is Iodide in Salt Good for You?

5 min read
Worldwide, iodine deficiency affects about two billion people and is the leading preventable cause of intellectual and developmental disabilities. The widespread use of iodized salt was a critical public health strategy to combat this, but does that mean iodide in salt is good for you today?

What Year Did They Start Adding Iodine to Salt?

7 min read
The first iodized salt appeared on grocery store shelves in Michigan on May 1, 1924, marking a pivotal moment in public health history. This initiative was a response to widespread iodine deficiency, particularly in the "goiter belt" region of the Great Lakes and Northwest. The story of how they began adding iodine to salt is a tale of scientific discovery, public health advocacy, and a simple solution to a devastating problem.

What Happens If You Don't Get Iodized Salt?

4 min read
Worldwide, a lack of iodine in the diet is the most common cause of preventable brain damage. This vital mineral, commonly added to table salt, is essential for producing thyroid hormones, and without it, the body can face a cascade of serious health issues. So, what happens if you don't get iodized salt?

What does iodide in salt do for the body?

4 min read
Did you know that an estimated 2 billion people worldwide have insufficient iodine intake, which iodide in salt helps to prevent? This essential mineral plays a critical role in your body, primarily supporting the function of your thyroid gland.

Does Celtic Sea Salt Contain Enough Iodine?

3 min read
According to the National Institutes of Health, the majority of the US population consumes sufficient levels of iodine through their diet. Many people are drawn to Celtic Sea Salt for its unrefined status and trace mineral content, but a crucial question remains: does Celtic Sea Salt contain enough iodine for optimal health?