Tag: Iodine depletion

According to the World Health Organization, iodine deficiency remains a significant public health problem, affecting an estimated 2.2 billion people worldwide. Understanding **what depletes your body of iodine** is crucial for maintaining optimal thyroid function, as this trace mineral is essential for producing thyroid hormones that regulate metabolism and growth.

Iodine deficiency is the single greatest cause of preventable brain damage in the world, yet what depletes iodine in the body is often misunderstood. It's not just a lack of dietary intake, but also the presence of certain substances that actively interfere with how the body uses this vital trace mineral, leading to various health issues.

According to the World Health Organization, insufficient iodine intake affects nearly 2 billion individuals globally. Understanding **what depletes iodine in the body** is crucial for maintaining thyroid health, which regulates metabolism and hormone production.