Tag: Iodine flush

According to the National Institutes of Health, the tolerable upper limit for iodine intake for adults is 1,100 micrograms per day. When intake exceeds this level, a person may need to learn how to eliminate iodine from the body to prevent or manage toxicity.

The human body is remarkably efficient at regulating mineral levels, and most excess iodine is excreted in the urine within 24 hours. However, in specific situations like medical procedures or prolonged overconsumption, knowing how to flush iodine from the body effectively and safely becomes crucial to maintaining proper thyroid function.