Tag: Iodine poisoning

Seaweed can contain up to 30,000 times more iodine than seawater, making it an incredibly rich source of this mineral. However, this high concentration raises a critical question: can you get iodine poisoning from seaweed, and what are the risks involved?

According to the NIH Office of Dietary Supplements, the tolerable upper intake level (UL) for iodine is 1,100 mcg daily for adults, but some types of seaweed can contain many times this amount in a single serving. While seaweed is a nutritious food, excessive consumption can lead to serious health problems.

According to the National Institutes of Health, while iodine is an essential nutrient, ingesting excessive amounts—especially in concentrated forms like topical antiseptics—can cause acute toxicity with symptoms ranging from stomach upset to severe burns and coma. This highlights a crucial distinction: the vast difference between nutritional iodine and concentrated antiseptic solutions.

Overconsumption of sea moss can lead to adverse reactions, including iodine toxicity and digestive upset. This means that while sea moss is generally considered safe in moderate amounts, understanding potential risks like heavy metal contamination and allergies is crucial for avoiding sickness.

The World Health Organization recommends a daily intake of 150 µg of iodine for adults, but ingesting more than 1.1 mg/d can be harmful. This raises a critical question: does iodine have toxicity, and what are the risks associated with consuming too much of this essential mineral?

While essential for thyroid function, an adult's body needs just 150 micrograms (mcg) of iodine daily, making excessive intake a risk. Knowing how much iodine can make you sick is vital to prevent both acute poisoning and long-term health complications associated with excessive consumption.

According to the National Institutes of Health, an adult needs only 150 micrograms of iodine per day, but ingesting excessive amounts can lead to serious health problems. This critical nutrient is vital for proper thyroid function, yet understanding exactly what does drinking iodine do to your body is essential for preventing dangerous toxicity.

Health authorities do not recommend taking potassium iodide (KI) daily unless under strict medical supervision or instructed during a specific emergency. Improper or long-term use can lead to serious health complications, particularly affecting the thyroid gland.

According to the National Institutes of Health, the tolerable upper intake level for adults is 1,100 micrograms (mcg) of iodine per day. While many people are aware of the risks of iodine deficiency, far fewer understand what is the toxicity of iodine and the health problems that can arise from excessive intake.

The Tolerable Upper Intake Level (UL) for iodine is 1,100 micrograms (mcg) daily for adults, a level almost impossible to reach through seafood consumption alone. Therefore, for most healthy people, the amount of shrimp that would cause iodine poisoning is a theoretical, not a practical concern.