Tag: Iodine risks

According to research published in the *Environmental Science and Pollution Research* journal, the iodine levels in sea moss can vary widely depending on its source. Understanding this variability is crucial for determining who can not eat sea moss safely, particularly those with pre-existing health conditions or sensitivities.

Did you know that some kelp supplements can contain several thousand times the daily recommended limit of iodine? While kelp offers nutritional benefits, it is crucial to understand its contraindications to avoid serious health risks, particularly for those with pre-existing medical conditions.

According to the FDA, pregnant and nursing females are at highest risk for thyroid suppression from potassium iodide (KI) in radiation emergencies. It is crucial to understand who should not take iodine pills, as for some, the risks significantly outweigh any potential benefits.

According to the National Institutes of Health, while iodine deficiency is a global health problem, an excess intake from sources like iodine supplements can also pose significant risks, especially affecting thyroid function. It is crucial to understand these potential dangers before adding supplemental iodine to your regimen.

According to the World Health Organization, while many countries now have sufficient iodine intake, several still face the double-edged sword of either deficiency or excess. The question, "is iodine unhealthy?" isn't a simple yes or no, but a matter of balance, as both insufficient and excessive amounts can lead to serious health problems, particularly involving the thyroid gland.