Tag: Iodine salt

According to the World Health Organization, iodine deficiency is the single most important preventable cause of intellectual disability worldwide. This fact highlights a key difference between sea salt, which lacks significant iodine, and regular table salt, which is typically fortified with this crucial mineral.

According to research published in the *Journal of Nutrition, Health and Aging*, diabetics who consumed non-iodized salt had an increased risk of frailty compared to those using iodized salt, highlighting the importance of proper mineral intake. The question, "Is iodine salt better for diabetics?" has a nuanced answer that balances the benefits of iodine with the risks of excess sodium.

In 1935, a survey in Michigan found that the incidence of enlarged thyroids (goiter) had decreased by as much as 90% following the introduction of iodized salt. This public health success story confirms that iodized salt is not only edible but also a crucial tool for preventing serious nutritional deficiencies.

According to the World Health Organization, nearly two billion people worldwide have insufficient iodine intake, highlighting the critical role of dietary sources. This makes the question of which is better, iodine salt or pink salt, a significant health consideration beyond just culinary preference.

According to the American Heart Association, managing high blood pressure requires focusing on overall sodium reduction, not avoiding iodized salt specifically. This guide explores why the sodium in salt is the primary concern for hypertension and clarifies the vital role of iodine, explaining if iodine salt is good for high blood pressure.