Does Salt Absorb Protein? Separating Fact from Culinary Fiction
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3 min read
Over centuries, cooks have debated the precise effects of salt on food, but a common myth persists that salt absorbs or removes protein from meat. In reality, salt does not absorb protein but instead influences its structure and moisture content through complex ionic interactions. Understanding this chemical process is key to mastering techniques like brining for more tender and flavorful dishes.
