Tag: Ipa beer

A standard 12-ounce IPA contains significantly more calories and alcohol than a light beer, often ranging between 180 and 240 calories. These higher values prompt many to question, 'are IPA beers unhealthy?' and how they fit into a balanced nutrition diet.

Studies show that around 90% of individuals who regularly consume excessive amounts of alcohol will develop fatty liver disease, the earliest stage of alcohol-associated liver damage. But a question many craft beer enthusiasts ponder is whether India Pale Ales (IPAs), known for their high hop and often higher alcohol content, are particularly harmful to the liver. Is IPA beer bad for your liver, or is it the alcohol itself that poses the risk?

While hops, a key ingredient in IPAs, contain potent antioxidants, a typical 12 oz IPA often contains 180-240 calories, significantly more than light beers. This disparity leads many to question: Are IPA beers healthier, or do the nutritional drawbacks outweigh the potential benefits?

In a 2024 study published in the *Journal of the Science of Food and Agriculture*, moderate consumption of IPA beer showed antigenotoxic effects in animal models, meaning it did not damage DNA. However, beyond potential antioxidant benefits from hops, it's crucial to understand the multifaceted answer to the question: what does IPA beer do to your body?.