Tag: Iqbar

Some brands of low-carb protein bars offer as little as 1-2 grams of net carbohydrates, proving that a ketogenic diet can include convenient snacking. Finding the lowest carb protein bar requires understanding nutrition labels and evaluating ingredients to support your dietary goals.

With only 2-3 grams of net carbs per serving, IQBARs are generally considered a suitable option for those following a ketogenic diet. Before integrating them into your routine, it's essential to understand what makes them keto-friendly and what potential considerations you should keep in mind.

According to IQBAR's official website, their products are indeed sweetened with stevia plant extract. This natural, plant-based sweetener is a key component in achieving their keto-friendly and low-sugar nutritional profile. IQBARs are formulated with a clean-label approach, making them a popular choice for those avoiding artificial additives and excess sugar.

According to IQBAR's website, each bar is formulated with six functional, brain-boosting nutrients alongside its core energy-providing components. This emphasis on cognitive health, in addition to physical fuel, is a key differentiator that prompts many to scrutinize the IQBAR's ingredient list.

According to the brand's own information, IQ Bars are formulated to be completely free of sugar alcohols. Unlike many other low-sugar products, IQ Bars rely on alternative, clean-label sweeteners to achieve their taste, making them suitable for sensitive stomachs and specific dietary needs.

An IQBAR typically contains between 160 and 180 calories, with some flavors like Chocolate Sea Salt being as low as 150 calories. This low-calorie count, combined with a significant 12g of plant-based protein, makes the IQBAR a popular choice for those on low-sugar, keto, and plant-based diets.