Tag: Iron absorption green tea

While celebrated for its antioxidants, combining green tea and lemon significantly increases acidity, potentially causing side effects. This blend, though popular, can present risks ranging from digestive distress to dental problems if consumed in excess.

While green tea is celebrated for its antioxidant properties and numerous health benefits, excessive consumption can lead to side effects. Understanding if there are any risks of green tea is crucial for a balanced and healthy intake.