Tag: Iron absorption tea

According to the Tea Association of the USA, tea is the second most consumed beverage globally, following only water. A significant number of tea lovers enjoy a daily cup of English breakfast tea, a robust black tea blend prized for its rich flavor and stimulating kick. For most healthy adults, moderate daily consumption is not only acceptable but may also offer several health benefits.

According to health and lab guidelines, consuming anything other than plain water before a fasting blood test can skew the results. This includes all types of tea, which contain compounds that can interfere with the accuracy of certain bloodwork, making the question 'Does tea affect blood results?' a crucial one for test preparation.