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Tag: Iron and hemoglobin

Explore our comprehensive collection of health articles in this category.

How is iron beneficial to the body?

4 min read
According to the World Health Organization, iron deficiency is the most common nutritional disorder in the world, impacting billions. This crucial mineral is fundamental to human health, prompting the important question: how is iron beneficial to the body, and what happens when you don't get enough?

Does your iron level affect your breathing? Unpacking the link between nutrition and respiratory health

4 min read
According to the World Health Organization, iron deficiency is the most common nutritional deficiency worldwide and is a significant cause of anemia, a condition strongly linked to shortness of breath. This raises a critical question for those experiencing respiratory issues: **Does your iron level affect your breathing?** The answer is a definitive yes, and the connection lies deep within your circulatory system.