What Depletes Manganese in the Body?
                                
                                
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                                    6 min read                                
                            
                                According to the Linus Pauling Institute, true manganese deficiency is rare in healthy individuals, but certain dietary, lifestyle, and health factors can significantly interfere with its absorption and retention. This guide explores what depletes manganese in the body, highlighting mineral imbalances, medical conditions, and lifestyle habits that can impact your levels.