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Tag: Iron beans

Explore our comprehensive collection of health articles in this category.

What Do Iron Beans Do to the Body?

4 min read
According to the World Health Organization, iron deficiency is the most common nutrient deficiency globally, impacting millions. Understanding what iron beans do to the body reveals a powerful, sustainable, food-based strategy developed through biofortification to help combat this widespread nutritional issue.

Which Beans Are Called Iron Beans? Identifying High-Iron Varieties

4 min read
According to the World Health Organization, iron deficiency is one of the most common nutritional deficiencies globally. The term “iron beans” specifically refers to biofortified common bean varieties, genetically enhanced through traditional breeding to contain significantly higher iron content than conventional beans.