Can Humans Digest Iron Filings? The Surprising Truth About Fortified Foods and Metallic Iron
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4 min read
Over 79% of food fortification cases reported to poison control centers involve iron, sparking concern about its forms. But **can humans digest iron filings**? The answer depends entirely on the form and quantity of the iron, with small, specially prepared filings in fortified foods being processed differently than large, raw metallic pieces.
