The Key Mineral That Makes Hair Grow Strong and Healthy
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3 min read
Over 80% of the world's population is affected by iron deficiency, a condition closely linked to hair thinning and loss. While multiple nutrients are vital for hair health, the conversation often revolves around one crucial mineral that makes hair grow: iron. This article dives into the essential roles of iron, zinc, and other key minerals in stimulating hair follicle activity and ensuring a healthy, full head of hair.
