Tag: Iron for hair loss

According to the American Academy of Dermatology, many people report significant hair shedding months after recovering from a high-fever illness like COVID-19. Understanding what vitamins are good for hair loss after COVID can be a crucial step in managing this common but distressing symptom. This article explores the specific nutrients that play a vital role in hair health and how to replenish them through diet or supplementation.

According to the American Academy of Dermatology Association, nutritional deficiencies can be a significant cause of hair loss and thinning. When considering **what is the best mineral for hair**, it's important to recognize that a single 'best' mineral doesn't exist, but rather a combination of essential nutrients is required for optimal hair health.