Tag: Iron goddess

According to a study published in the *Archives of Osteoporosis*, long-term moderate consumption of oolong tea can have beneficial effects on bone health in postmenopausal women. This renowned Chinese Iron Goddess oolong tea, also known as Tie Guan Yin, is a delicious beverage prized for its unique flavor profile and wide array of wellness benefits that support overall health.

An 8-ounce cup of oolong tea typically contains between 28 and 42 milligrams of caffeine. Like all 'true' teas, the beloved Iron Goddess oolong tea, also known as Tie Guan Yin, does contain caffeine, though the exact amount is influenced by numerous factors, including its processing and preparation.