How Much Caffeine Is in Iron Goddess Tea? Your Comprehensive Guide
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4 min read
Oolong tea, including the renowned Iron Goddess tea (Tie Guan Yin), typically contains a moderate amount of caffeine, with an average 8-ounce cup delivering between 30 and 50 mg. The specific caffeine level is not fixed but is influenced by several key factors during its growth and preparation, which allows drinkers to customize their experience.
