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Tag: Iron in multivitamins

Explore our comprehensive collection of health articles in this category.

Does Iron Come in a Multivitamin? A Comprehensive Guide

4 min read
According to the World Health Organization, iron deficiency is the most common nutritional deficiency worldwide. The question of whether **iron comes in a multivitamin** is crucial for many, and the answer is that it depends on the specific product, as formulations vary significantly based on gender, age, and health needs.

What to Avoid in a Men's Multivitamin for Optimal Health

4 min read
According to a survey by the Centers for Disease Control and Prevention (CDC), over 50% of adult men in the U.S. use a dietary supplement, often a multivitamin. While multivitamins can be beneficial, knowing what to avoid in a men's multivitamin is crucial to prevent harm and ensure you're not wasting your money.