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Tag: Iron in saltines

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Do Saltine Crackers Have Vitamins? An In-Depth Nutritional Look

5 min read
According to nutritional data, saltine crackers are made with enriched flour, which is fortified with several B vitamins and iron. However, this does not make them a significant source of vitamins, as the quantities are minimal, and they are otherwise low in nutritional value. This article explores exactly what nutrients are present and what you should know about their overall health profile.