Tag: Iron level

According to reputable medical sources, a normal adult serum iron range is typically 60-170 mcg/dL, placing a reading of 70 mcg/dL within this healthy window. The question 'is 70 iron good' therefore receives a positive initial answer, but this single metric provides only part of a complex picture regarding your body's overall iron status.

Blood test results can be confusing, as a single number like 102 is meaningless without knowing the specific test, its units, and the lab's reference range. Understanding whether a value of 102 signifies a healthy iron status or a deficiency requires a complete iron panel interpretation from a healthcare provider.

According to a 2025 review of studies involving nearly 11,000 people, iron deficiency was found to be more common in those with vitamin D deficiency. While the association is clear, many wonder, **does vitamin D increase your iron level** directly? The answer is nuanced, as evidence points to a critical but indirect role in regulating the body's iron stores.