Is it bad to take iron pills every day? Understanding the risks and needs
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4 min read
According to the NIH Office of Dietary Supplements, while most people in the United States get enough iron from their diet, specific populations like menstruating or pregnant women and individuals with certain health conditions may require supplementation. The question, "Is it bad to take iron pills every day?" hinges entirely on individual need and medical oversight, as excessive iron intake is not without significant health risks.
