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Tag: Iron rich diet

Explore our comprehensive collection of health articles in this category.

Why is Poha More Healthy Than Rice? A Nutritional Breakdown

2 min read
With a glycemic index typically lower than white rice, poha is often touted as a healthier alternative for sustained energy and stable blood sugar. This flattened rice is a staple across India, offering a surprisingly robust nutritional profile compared to its whole-grain counterpart.

How is Low Transferrin Saturation Treated? A Comprehensive Guide

2 min read
According to the American Society of Hematology, iron deficiency is the most common nutritional deficiency worldwide. Understanding the answer to "how is low transferrin saturation treated?" is crucial, as it often indicates a lack of available iron for the body's essential functions.

Treating Extremely Low Iron: A Comprehensive Guide to Recovery

4 min read
According to the World Health Organization, iron deficiency is the most common nutritional deficiency worldwide, affecting approximately one-third of the global population. When iron levels are extremely low, it can lead to iron deficiency anemia, a serious condition requiring swift and effective medical intervention to restore health.

What if I can't tolerate iron tablets?

5 min read
According to the World Health Organization, iron deficiency is the most common nutritional deficiency worldwide. While oral iron tablets are the standard treatment, many people experience gastrointestinal side effects, leaving them to wonder, 'what if I can't tolerate iron tablets?'.

How to treat critically low ferritin

4 min read
According to the National Institutes of Health, iron deficiency is the most common cause of anemia worldwide. To treat critically low ferritin, a protein that stores iron, medical professionals typically use a combination of oral iron therapy, intravenous (IV) iron infusions, and dietary modifications to restore the body's iron reserves and address the root cause of the deficiency.

What is the typical treatment for iron-deficiency anemia?

4 min read
According to the World Health Organization, iron deficiency is the most common and widespread nutritional disorder in the world, and the typical treatment for iron-deficiency anemia involves a multi-pronged approach that starts with identifying the underlying cause. Effective management often combines oral iron supplementation, dietary modifications, and in some severe cases, intravenous (IV) iron or blood transfusions.

Is There Any Benefit to Eating Chicken Gizzards?

4 min read
According to nutritional data, a single cup of cooked chicken gizzards provides an impressive 44.1 grams of high-quality protein, along with significant amounts of iron, zinc, and vitamin B12. This unassuming part of the chicken, often overlooked in Western cuisine, offers a potent nutritional punch that can support overall health when incorporated into a balanced diet.

What Are the Recommendations After Iron Infusion?

4 min read
According to a 2024 survey by Healix Infusion, many patients report feeling an increase in energy within a few days to a week after treatment, but full benefits can take several weeks. Understanding the proper recommendations after iron infusion is crucial for minimizing side effects and ensuring the treatment's success.

Is iron deficiency common in the UK? A comprehensive guide

3 min read
According to a 2019 study published in the Clinical Practice Research Datalink, anaemia prevalence in England was 4.1%, with iron deficiency being the leading cause. This raises a critical question: is iron deficiency common in the UK, and who is most affected by this widespread nutritional issue?