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Tag: Iron salts

Explore our comprehensive collection of health articles in this category.

What is the percent elemental iron of ferrous fumarate?

3 min read
According to the National Institutes of Health, ferrous fumarate is composed of approximately 33% elemental iron by weight. This percentage is crucial for understanding the true iron content of a supplement, as the total weight of the tablet is not the same as the amount of iron the body can actually use. Elemental iron is the specific component the body absorbs to produce red blood cells and treat or prevent iron deficiency.

Understanding Your Vitamins: What is another name for iron in vitamins?

4 min read
According to the World Health Organization, iron deficiency is the most common nutritional deficiency worldwide, affecting over 2 billion people. When you reach for a vitamin or supplement, you might encounter different terms and find yourself wondering: **What is another name for iron in vitamins?** The answer lies in the various chemical forms used to make the mineral bioavailable for your body, with common examples including ferrous sulfate, ferrous gluconate, and ferric citrate.