Tag: Iron sulfate

Iron deficiency is the most common nutritional deficiency worldwide, affecting millions of people. Ferrous sulfate, commonly known as iron sulfate, is one of the most widely used and effective oral treatments, but is iron sulfate good for you, and what factors should you consider before taking it?

Studies have shown that some iron forms, like ferrous bis-glycinate, can be up to four times more bioavailable than traditional iron salts such as ferrous sulfate. This significant difference in absorption highlights the importance of knowing what's the difference between iron sulfate and iron glycinate when selecting an iron supplement.