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Tag: Iron vs b12

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Is Iron the Same as B12? Understanding the Vital Differences

3 min read
According to a study published in the *Journal of Advances in Medicine and Medical Research*, serum vitamin B12 levels can be significantly lower in patients with iron deficiency anemia, demonstrating their related but distinct health impacts. So, is iron the same as B12? The definitive answer is no, and understanding their individual functions is crucial for your overall health.