Tag: Irritable

According to a 2022 study published in *Plos One*, participants reported greater anger, irritability, and decreased pleasure when hungry, a condition colloquially known as being "hangry". So, how do you feel when you wait too long to eat? The answer goes far beyond a simple rumbling stomach, affecting everything from your mood to your cognitive performance.

Recent studies have found a strong link between iron levels and emotional health, with imbalances impacting mood and behavior. While iron deficiency itself is a known cause of irritability, many people are surprised to learn that iron supplements could also play a role.