Can Mint Act as a Laxative? Separating Myth from Reality in Your Nutrition Diet
                                
                                
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                                    4 min read                                
                            
                                For thousands of years, mint has been praised as a natural remedy for easing digestive issues. When considering its place in a healthy nutrition diet, many people wonder: can mint act as a laxative, or is its effect on the digestive system more subtle?